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Shilpa Shetty (born 8 June 1975) is an Indian film actress and model. Since making her debut in the film Baazigar (1993), she has appeared in nearly 40 Hindi, Tamil, Telugu and Kannada language films, her first leading role being in the 1994 Aag. Bollywood actress Shilpa Shetty learned the yogic asanas (postures) from Baba Ramdev during the yoga camp here today in which thousands of people participated.
Yoga for women balances mental, verbal and physical activities. Yoga is a process of not only keeping the body healthy but also of enhancing one's beauty and figure.One who practices Pranayama will have good appetite, cheerfulness, handsome figure, good strength, courage and enthusiasm, a high standard of health, vigor and vitality and good concentration of mind.
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